Total Pageviews

Monday, April 9, 2012

working on my fitness

 Sad truth, I am going to share with you,all that ive gained a few pounds after I came back from Texas and also from moving and well eating out. Also ever since Ive had my two kids ive never been really been happy with the way i look.. I might not look big to most people and yes I know Im not over weight but Im also not fit and lean, and i wanna be so bad!!!. I wanna feel confiden and sexyt in my own body. I wanna be able to wear a pair of jeans and not have a muffin top  or be able to wear a sexy bikini or a cute top and not hide my tummy and and wear it with confidence.
                     so i thought to myself enough is enough !!!Im tired of look like this i wanna be a sexy mamma!!! In the past i have worked out and i have lost weight an tired to eat healthy but  cheated my way out of it plus i was younger. im not a spring chicken anymore lol!!!
.               I don't think I've ever felt so confident in myself to actually do something about my body to give it that push and dont even wanna rest on the day i should rest. i wanna push myself to the limit. im so motivated maybe because i have nothing to do here haha!!! but  feel so good about it I hope i can make you all as motivated as me. i want to  eat healthy and  plus i feel so much more energetic. also  its been helping me with my horrible migraines.  so here is what ive been doing.

Im not going to say that its easy because its not it can be hard. specially when you have kids and all those delicious snacks. it can be so hard but remember you are doing this for you and you only have one body its your temple take care of it.

if it does sneak up on you its ok no worries just pick your self up and try again.

i started running about a month ago with my hubby 2 miles 5 times a week

about a month and a week ago
started at -120
current weight-112.6
now p90x 2nd week on it not giving up

im not following the nutrition guide because its just to hard but i go thru it and get ideas and but stuff to make from it.

number my water bottles about 8 a day.

ipod pick motivation songs i even put some on repeat if (if you like to know what i have let me know i will post)

Juicer yes its pricey but well worth it. every morning i usually juice

try not to eat anything after 6 if you cant make yourself a juicer/smoothie

samples of some sweet snacks to eat in moderation other than fruit i usually eat this when i am in need of something really sweet. xo

usually lunch
chicken salad
miso soup
lentils soup

stuffed bell pepper w/ grounded turkey

if you all like i can post recipes
 will post pics of before and after after 30 days.

my ipod songs just i lits thing i love my euro trance music so you will see alot of that
katy perry part of me twice!
Jennifer Lopez ft Pit bull Dance again twice! lol!
ATB- Could YOU believe
Rihanna -where have you been
Armin Van Buuren- feat Sophie Ellis Bexter Not Giving up
Armin Van Buuren  feat.Jacqueline Govaert -never say never.
ALLURE (tiesto) ft Julie Thompson Somwhere Inside of me.
Bennassi Bros feat. Dhany Rocket in the Sky.
Quicksand(boy 8 bit remix) La roux
Raise your weapon ft. Greta svabo deadmau5
All i ask of you Skrillex (ft Penny)
Feel So Close to you-CAlvin Harris
Dont Stop Dancing Feat. Haley- Kaskade

strawberry banana orange apple smoothie my fave!

1 comment:

  1. I would loooove for u to post ur ipod play list and some good DINNER recipes! I just had my daughter 7 months ago and still feeling really down about my body. Please keep us posted on lossin weight and becoming healthy! I would love to have u be motivation for me to keep on tryin to get back in shape:)

    Twitter: @hellowhitt


Related Posts Plugin for WordPress, Blogger...